Massaged Kale salad with Lemon Garlic Vinaigrette
Prep Time
10 Minutes
Prep Notes
Make sure you massage the kale till it breaks down. Start with a small amount of dressing and then add more to your liking.
Yields
4 servings
Ingredients
Salad:
- 1 bunch organic lacinato kale
- 1/2 cup chopped organic walnuts
- 2-3 shaved organic sun-choke & watermelon radish ( I use a peeler to get them super fine)
- 1/2 cup freshly shredded organic parmesan cheese from wedge
Salad Dressing:
Lemon Garlic Vinaigrette
Prep TIme: 10 minutes
Yields: 10 servings
- 1/2 cup olive oil (use Nunez Organic Extra Virgin Olive Oil)
- 1/4 cup cider vinegar
- 3 cloves garlic, grated
- 1 lemon, juiced
- 1 tsp dried thyme
- 1 tsp salt
- 1/4 tsp pepper
- 1 tsp dijon mustard
- 1 tbsp honey
Combine all the ingredients in a mason jar with a tight fitting lid. Shake well.
Store in fridge for up to a week
Directions
- Add the sliced kale to a medium-size mixing bowl or salad bowl, drizzle on a little dressing and lightly massage it for 1 minute to help break it down a little.
- Add 1/2 cup of chopped walnuts, 2-3 shredded radishes, 1/2 cup of parmesan cheese and lightly toss everything together.
Notes
If the dressing gets solid in the fridge, just let it come to room temperature, and shake before serving.